Local AcroYoga Classes, Jams, and Resources (updated 2/10/18)

Find classes, jams, on FB or the web by searching for the italicized words.

CLASSES - All classes are suitable for beginners. No partner necessary. More details on Facebook and acromaps.com.

Jams are not a substitue for taking classes from trained professionals. Please support our local teachers by attending classes to grow your Acro practice.

• Monday:Monday Funday Acro with Leyla Yong. 2134 Old Middlefield Way, Mountain View, Ca 94043; Class 8-9:30pm, jam until 9:50pm. $20, Venmo or cash. All levels class; come alone or bring a friend.

• Wednesday: Acro Class Studio Climbing 8:30-9:45pm; at The Studio Climbing, South 1st St., San Jose. Taught by Britta Rael. Free to gym members or with a day pass($25)

• Friday: Acro Class at Yoga Belly 6:30-8pm, with Leslie Van Schaack. Yoga Belly, 455 Castro St, Mountain View. $25 drop in or PM Leslie for a special price option.

JAMS

• Saturday Jams 2:30pm - 6:30pm with Facebook and Meetup events posted each week.

  • May through October: Free no host jams at Washington Park, 854 W McKinley Ave, Sunnyvale. Event name starts with Acro Jam in Washington Park
  • November through April: Indoor Acro Jam in Mountain View, 2134 Old Middlefield Way, Mountain View, 2:30pm-6:30pm. $5-$10 cash or Venmo, sliding scale; no one will be turned away for lack of funds.

RESOURCES

• Google Acroyoga to find out more: warm-ups, drills, skills, and more.

• Join the local Acro FB groups to find events, videos, or ask questions: AcroYoga Mountain View, Monday Funday Acro, SFBay AcroYoga (San Francisco)

• YouTube has tons of Acro videos, including beginner Acro tutorials. Good 1st Acro video: https://www.youtube.com/watch?v=o3bj3Dj2udw

• acropedia.org - database of Acro videos