The Power of Kindness
A Retreat for Women
When: November 13th (International Kindness Day), 9am-3pm
Where: Kennedy Room, St. Mark's Episcopal Church
The retreat is free but registration required for planning purposes.
Registration Deadline: November 7th
Retreat Leaders: Gail Grant, Fiona Barner, and Jackie Long
Come spend a day with other women as we explore the incredible power of kindness. Be inspired by stories, songs, and poems about kindness, discuss the barriers to kindness in your own life and find ways around them. The topics covered range from scientific data on the healing powers of kindness to the kindness in Christianity and Buddhism, from myths about kindness to simple tools you can use in seconds a day to live a happier, healthier life. The day also includes a series of "heart opening" exercises, great food and resources to help you incorporate more kindness into your life.
Return to Gail's Home Page or The Kindness Page.